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The Art of Meditation Series

  • Beckley Art Center 600 Johnstown Road Beckley, WV 25801 USA (map)

Would you like to better deal with racing thoughts, general feelings of disconnectedness, and a host of other consequences / attributes of our current lifestyle?  In this three session meditation instruction workshop, you will learn how to quiet the mind using a mantra type technique.  The first session we talk about the meditation process, the second session is the instruction, and the third session we meditate together as a group.  The intent is for you to be able to meditate on a regular basis by yourself.

Andrew Caldwell is a Master’s Level Clinical Social Worker, who has taught and used this technique since 1972.  The cost for the three sessions is a one- time fee of $50.00. No prior experience needed!  No need to pre-register, just show up at the first session.  

Session #1 –  Wednesday, Sept 13th, 7p – 8p

Make Up Session #1 - Tuesday, September 19th, 7 p - 8 p

Session #2 – Wednesday, Sept 20th, 7p – 8p

Session #3 – Wednesday, Sept 27th, 7p – 8p


Later Event: September 16
Art, Bingo, & BBQ